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Meet the Team

Nicole Cotnoir

Owner of The Training Lab, LLC, Nicole Cotnoir, has been a certified personal trainer for over six years. She grew up as a competitive gymnast and shifted her focus to tennis in high school. She participated in a strength and conditioning program in order to help improve her tennis skills which is where she fell in love with strength training and Olympic Weightlifting. She took courses in Exercise Physiology, Anatomy and Physiology and Kinesiology while studying Public Communications at The University of Vermont. After graduating she moved to Boston to pursue a career in personal training. She worked as a Tier 3+ personal trainer at Equinox Sports Club for 3 and a half years before deciding to start her own business. Nicole has worked with clients of all ages and abilities ranging from 11 to 80 years old. Nicole loves working with clients to help them achieve their goals!

Certifications: ACE CPT, Certified Functional Strength Coach Level 1, USA Weight Lifting Level 1, Precision Nutrition Level 1, CPR/AED 

Jade kissing face at gym.heic
About: About Me

Rebecca Noymer, MPH, CHES

Rebecca has been a certified personal trainer since 2014 while she was completing a bachelor’s degree in Health Behavior Science. Since then, she has worked with dozens of clients ages 18-90 to improve their fitness, health, and quality of life. Rebecca’s approach to strength training is structured and fun with an emphasis on total body conditioning. She has worked with many older adults, those with osteoporosis, bariatric surgery, low back pain, and other chronic conditions. Rebecca is a Boston native and is excited to learn your story and reach new goals together!

Certifications: Certified Personal Trainer, Cancer Exercise Specialist, Pre/Post natal Exercise, Group Exercise, and Mat Pilates

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