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1:1Online Training

What It Is 

  • Individualized programming based on clients goals 

  • Initial 30 minute phone or video consultation/assessment

  • 30 minute monthly check in phone or video call

  • Accountability from coach to keep you on track with scheduled workouts

  • Access to chat with coach 24/7 through training app​ 

  • Video analysis of form 

  • Tutorial videos and detailed explanations for each exercise 

  • Assistance with goal setting and behavioral modification

Who It's For 

  • All fitness levels

  • Those with or without access to a gym 

  • Anyone who wants guidance, structure and accountability with their programming


  • 3 Months $750 ($250 per month) 

  • 6 Months $1,350 ($225 per month)

  • 12 Months $2,400 ($200 per month)

How to Get Started

If you're interested in 1:1 online training please fill out the application below. We will get back to you within 48 business hours. Clients will be taken on based on current availability at time of application. 


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