top of page

Do You Need to Be In Shape to Work With a Trainer?

Updated: Apr 15, 2021


As a personal trainer the answer to this question seems obvious to me, no, you do not need to have any experience working out or training whatsoever to start working with a trainer. In fact I would think most people that have no experience would want to enlist the help of a professional. However, overtime I have learned that many peop