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Summer Sweat Series! Now offering FREE classes every other Tuesday at 11 am June 24th-August 19th. Come move with us and build community! Use the Book Now button on the menu to sign up!
BUILD YOUR COMMUNITY
BECOME THE STRONGEST VERSION OF YOURSELF
CHALLENGE YOUR BODY AND MIND
Weekly Class Schedule
Monday
6:15 am Small Group Training
7:15 am Small Group Training
10:00 am Small Group Training
Wednesday
6:15 am Small Group Training
7:15 am Small Group Training
10:00 am Small Group Training
5:15 pm Small Group Training
Friday
7:30 am Small Group Training
10:00 am Small Group Training
Saturday
9:15 am Step Aerobics
10:30 am Lift
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Our Community
Southie Step Aerobics
Overead KB Press
Training Lab Client - Dr. Fitch lifting some heavy weight!
Southie Step Aerobics
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