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Looking for our South Boston location? Click here!
Step Aerobics

Pricing:
Single Class: $32
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5 Pack: $150 ($30 per class)
10 Pack: $280 ($28 per class)
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20 Pack: $520 ($26 per class)
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30 Pack: $720 ($24 per class)
New Client Deal 3 Pack: $75 ($25 per class)
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*This is studio pricing please go to Southie Step Aerobics for Southie pricing.
What is it?:​
Step Aerobics has been around for a long time for a reason, it's a low impact yet upbeat cardio class that won't feel like a workout! Step aerobics is done to the beat of the music, but you don't need to have any experience to join our classes. You will be sure to work up a sweat and have fun while doing so! For more information on step aerobics check out our blog post here!
Who is it for?:​
Anyone is welcome to join our step aerobics classes! They are beginner friendly and are for anyone looking for a fun way to get a good cardio workout in!
Why Step Aerobics?:​
The Training Lab offers step aerobics as a fun way to add cardio into your routine! We get it - steady state cardio can sometimes feel boring if it's not your preferred method of exercise. That's why we added this high energy class to our calendar!
Weston Schedule:​
Thursdays: 10:30 am
Saturdays: 9:30 am
Southie Step Aerobics:​
The Training Lab now offers step classes at our new location in South Boston! Our classes are held at 55 W 5 St. Boston, MA 02127. For more information and to sign up please visit our South Boston website by clicking the link below!
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